Meditation

What if they was a way that you could be calmer, be more open, feel more love, manifest your every desire? What if you could do it in 3 minutes or less? Would you want to try? Would you put in the effort if you knew the end result would get you closer to your […]

I AM?

Meditation

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Shilamida Meditation

Meditation is something I avoided like the plague. It felt so restrictive. There seemed to be so many rules… wake up at 3 am, can’t lay down, must be silent, do it with breathwork. It felt overwhelming and not like something I would ever be interested in until I started to realize, rules don’t apply. […]

Meditation: It Doesn’t Have to be that Hard!

Meditation

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