Welcome to your journey of Gratitude and Wellness!

Here you will find information on Author, Spiritual Guide, Healthy Living Mentor, and Licensed Acupuncturist Shilamida.

We are GRATEFUL for your visit!


Shil is the best of the best. She has helped me tremendously with my back problems. I have highly recommend her to many people. She is a wonderful positive spiritual person.

Heather S.

Shilamida is caring and efficient and treats her patients and coaching clients like family!

Marni G.

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