Quiet the Noise.

When I talk about quieting the outside noise, I’m not talking about the outside traffic noise. Unless that noise irritates you, then yes you have to learn how to ignore that because we want to try to get rid of all those reactive behaviors. Getting irritated is a reactive behavior. Anger is a reactive behavior.…

Forgiveness

Forgiveness Forgiveness is a huge piece of the puzzle. Forgiveness does not mean that you have to go up to somebody that has wronged you and say to their face, “I forgive you.” Forgiveness is an inner peace and healing. That’s what true forgiveness is. So, if you’re holding onto resentment, you haven’t forgiven.  …

Ego Mastery

Ego Mastery Ego mastery is a lifetime lesson. Learning all about the ego, what is the ego, when does your ego take place and when it is okay for the ego to take place. Ego mastery is probably the lifelong lesson for everybody to work on and to learn about. I didn’t really understand what…

Attitude of Gratitude

Attitude of Gratitude Attitude of gratitude. It’s the way that you have to be. I mean, that is it. If you could just wake up every day and start your day with I am grateful that I am alive, I am grateful that I slept in a bed, I am grateful I had clean sheets,…