Be grateful that you’re alive. If you feel like your life is so down and out right now, that you have nothing to be grateful for, look around the room. Just look around the room that you’re sitting in right now. Be grateful that you have a wifi connection to be watching this video. Be…
When I talk about quieting the outside noise, I’m not talking about the outside traffic noise. Unless that noise irritates you, then yes you have to learn how to ignore that because we want to try to get rid of all those reactive behaviors. Getting irritated is a reactive behavior. Anger is a reactive behavior.…
The only thing we have control over in life is our reaction. You do not have control over anything else in life. The only thing that you have control over is how you’re going to react. You don’t have control over the fact that your kid is going to have a meltdown in the middle…
Unconditional love is the most important lesson. We all come from a place of love, every single one of us. Even if you came into this world and you were an accident, a product of rape or whatever your sad story is about your birth, we all still came from a place of love because…
It’s super important to understand that the universe has your back. You have to trust that you’re exactly where you’re supposed to be! Even if life feels like you’re not, you are. You have to believe in the process! You have to believe that things are going to happen the way that you want them…
You have to give in order to receive. We tend to live in a state of “What am I getting?” That’s how most people are living. You go to work and you get a paycheck. You are in a relationship and you get love. We’re always looking to receive, but we don’t give enough. The…
The best time to manifest is anytime. Some people like to wake up their day and start first thing in the morning. For example, “I’m grateful I’m alive, I’m grateful I started this day, I’m grateful that this day is going to be great.” That’s one of the best ways to do it. Also, the…
You can manifest within minutes, or it may take years. True manifestation for me took many, many years. Little things happened right away. Little things happened all the time right away. When you focus in your energy, you’re positive, grateful and you believe it, it’s going to happen. In my early years when I was…
Be the Best Person If you’re brand new to spirituality, my first word of advice is to write down on a piece of paper, I am going to be the best person that I can be today. And I want you to stick that piece of paper on a mirror, in your car, on your…
Forgiveness Forgiveness is a huge piece of the puzzle. Forgiveness does not mean that you have to go up to somebody that has wronged you and say to their face, “I forgive you.” Forgiveness is an inner peace and healing. That’s what true forgiveness is. So, if you’re holding onto resentment, you haven’t forgiven. …
Ego Mastery Ego mastery is a lifetime lesson. Learning all about the ego, what is the ego, when does your ego take place and when it is okay for the ego to take place. Ego mastery is probably the lifelong lesson for everybody to work on and to learn about. I didn’t really understand what…
What is manifesting? Manifesting is a state of mind, manifesting is creating. Every time you think a thought you are manifesting, you just don’t realize it. Our thoughts become actions, our thoughts become reality. Manifesting is simply creating. That’s why my book is titled, “Create the Life You Desire,” instead of manifest the life you…
Attitude of Gratitude Attitude of gratitude. It’s the way that you have to be. I mean, that is it. If you could just wake up every day and start your day with I am grateful that I am alive, I am grateful that I slept in a bed, I am grateful I had clean sheets,…
Women. Wealth. Worth. Event! Learn the secrets to financial success to eliminate stress with Roxana and Shilamida! Elevate your confidence. Transform your mindset. Command your worth. Registration is required. Space is limited! Bonus: Cocktail Party! Meet Shilamida: Shilamida is passionate about helping women live their happiest, most fulfilled, and well deserved life. She does this…
If you follow me on Facebook, you know my mantra the last few days has been 2018 is going to be the best year of my life! This is the same mantra that I said as we were approaching 2017, and I can totally say, 2017 has been the best year of my life! Here…
Today I had an amazing breakthrough therapy session. The lovely Sacha Horvach, from Breakthrough Solutions helped me to uncover where my rage and anger comes from. For those of you who are new to my life, you don’t really know that side of me, but there is a lot of anger trapped within. Sacha…
When I was 21 years old, I decided it was time for me to get into a business. I went to one of those home parties and ended up as a PartyLite consultant. I loved it and didn’t love it. MLM companies are really great to work for. They teach you high level manifesting. It…
This year has been a year of firsts for me. At the age of 38, it’s not always so easy to realize that we need to reach out for help. Because I am an acupuncturist I have always been open to healing modalities. I pride not going to doctors at all… But I never realized…
Wow! Just wow! What a night! Celebration, connections, healing, food, music, fun! So grateful that all of this was because of my book 31 Days of Gratitude – Create the Life You Desire. As busy as I was that night, every time I turned around I saw smiles, laughter or healing. It was the greatest…
Ah, how nice was Thanksgiving Day, when all the facebook posts were full of Gratitude? Love, appreciation, and all good things, even if we don’t mean it! And that is exactly where we are supposed to be every day! The lesson is that, on Thanksgiving we muster up some Gratitude because that’s what we are…
Life is all about taking chances. Stepping out of your comfort zone is where you will grow and LIVE. If you stay in your everyday, that’s just what it will be. There will be no excitement, no fulfillment, just routine, mundane everyday life. I write this as I sit on an airplane heading to California…
I am a true believer that there are no coincidences, so why should my trip to Disney be any different? A few weeks ago, I realized I had a business trip scheduled for the same weekend as my middle guy’s 4th birthday. I am a huge believer in celebrating life and making big deals out…
It’s not often you get the opportunity to sweep away for the weekend and head down to Disney, but a few weeks ago I decided I needed some much needed quality time with my kids and it happened to be Jersey week in Disney, so away we went! Because we booked our trip so close,…
One of the biggest lessons I learned in the whole process of spiritual growth is giving. When we give we receive. Every single time! It was a hard lesson to learn at first, especially when the financial struggle was so real, however finances don’t always need to be the way to give. The rule of…
Today only, from 3pm-5pm EST… Buy “31 Days of Gratitude-Create the Life You Desire” my interactive Gratitude Journal for 1/2 off! Only $9! Already a #1 new release on Amazon.com within the first few days of going live! Today for only a few hours, get my book, “31 Days of Gratitude-Create the Life You Desire”…
If you know me, you know I love to throw parties, and my favorite holiday happens to be Halloween! This year we decided to have a fun and healthy gathering for the little ones as well as the adults! From Paleo “KitKats” to clementine pumpkins, from a baby carrot pumpkin face to grape monster heads,…
The excitement I feel is indescribable. Ever since I could remember, I wanted to write a book!! When I was 27 and I had my first son, I was a hot mess. My dad had passed away, 2 months later my boyfriend and I broke up and moved out of our apartment, 1 month later…
So yesterday morning I opened up the junk drawer in my kitchen to leave money for the cleaning crew and I came across this random picture of my dad at one of the last holiday parties we were at together before he passed. I picked up the picture and looked at it. I was mesmerized…
The other day a long time friend and patient walked into my office and said “I really need to start asking the Universe for stuff. Everything you put out there is coming true! I can’t believe it!” We laughed about it and it was funny, but the reality of it is that it is true!…
Most people think that they have no issues with gluten and dairy. Neither did I. What people don’t know is gluten and dairy sensitivities show up in very different ways. That random knee or elbow pain you are having, the indigestion, the skin breakouts or acne, bloating after eating, fatigue, depression, anxiety, sinus…
We are all made up of energy. It is the whole premise of my acupuncture practice to re-direct a person’s Qi energy in order to bring them into optimal health. Knowing this concept is very important. I know that if I am having a bad day or a good day the energy of what…
Are you ready to Create the Life You Desire? Comment YES and sign up at www.31daysofgratitudebook.com! There is so much going on in the world right now that a lot of people are experiencing a lot of unnecessary worry. I mean I can’t really blame them. People in Puerto Rico and the smaller islands affected by…
Puerto Rico, one of my favorite places to fall in love, bring my family to, do business with (well at least for my lover and I get to tag along). The beaches, the food, Old San Juan… so much beauty, so much history… My very first time in Puerto Rico, I was 5 years old. …
Gratitude is the power, if embraced, that can bring you everything that you want in this life. In my facebook group, Shilamida Inspires, I started a 31 day Gratitude challenge that aligns with my book coming out, 31 Days of Gratitude – Create the Life you Desire. Being grateful everyday gives you a feel-good…
This trip is one that was out of my normal comfort zone. I am usually a beach girl, not much of the adventurer type, but this trip is a must see, once in a lifetime type trip! The flight into San Juan was pretty painless. I’m sure it helped that we were in first class…
When I first started being grateful, I had a really hard time with the practice of it. I wasn’t a writer so journaling didn’t come that easy for me (ironic that I am now an author releasing my journal next month!). I was a single mom and desperately wanted to change around my mindset. So…
Are you ready to Create the Life You Desire? Comment YES and sign up at www.31daysofgratitudebook.com! This week the recurring theme coming up for me is Perception. How we react and respond to things based on our perception of what is happening. The little voices in our heads telling us things as we think they…
Those people who know me know that I am the farthest from religious there ever was. I am the Jew that has to google every holiday every year. I never liked going to Temple. I went to Hebrew School for one year and dropped out because my parents couldn’t financially send my brother and I…
Life is really beautiful… but you have to create that beauty. Wayne Dyer said: “Heaven on Earth is a choice you must make, not a place you must find.” You have to ask the Universe for what you want. You have to be open now and look back at the signs. When I look back…
I write this blog after I saw a news headline that Hurricane Irma went from a Category 5, down to a Category 2. Wow! 3 categories. Is it a coincidence? If you are well into your spiritual work you know that there are no such things as coincidences. If we break down the word you…
There is no need to purchase hand sanitizer that has awful chemicals and who-knows-what harmful ingredients in it when you can easily make it yourself with some essential oils! For this natural hand sanitizer gel you only need a few ingredients and you can get many of them right from my office! (Email me to…
If you follow me on Facebook, you will notice Happy Anniversary gets thrown around a lot on my page. When I met my lover April 26, 2011, exactly 2 weeks later I turned to him and said “Awe, Lover we have been together 2 weeks, Happy Anniversary!” His reply, “Why can’t it be our anniversary…
When traveling, food always becomes a stressor. My family is gluten and dairy free and while these are becoming more and more available, you just never know what you will have available to you. When traveling I always use a cooler bag as one of my carry-ons and bring a bunch of food and snacks…
In light of what’s happening down in Texas with Hurricane Harvey, it prompted me to remember Hurricane Sandy in NJ back in 2011. I remember it like it was yesterday. All the warnings on the news stations, never thinking it would be that bad, as in my lifetime I could not recall a tragedy such…
This was an all summer planned yet last minute trip to Thomas Land. Who has ever even heard of this little gem tucked away in Carver, Massachusetts? My kids have been begging us to go for months because of commercials that they had been seeing. We have been dreading this trip all summer because it…
Perception, Consciousness, Cultural Differences; Limited Beliefs – How does it really affect us? Growing up in a Russian family, boy was life different than everyone else I knew. When I was just 5, my parents would leave to go to work before I even woke up. My 10 year old brother would wake me up,…
In response to the recent happenings in our country, I was prompted to blog about quieting the noise. I couldn’t even tell you the details of what exactly just happened in the US because I made a vow to myself many years ago, to quiet the noise around me and to stop watching and engaging…
Have you been experiencing a crazy week? Has stuff been breaking? People acting strange, more cranky, on edge? Relax! It’s not just you! That’s right. All of this stuff happening in the cosmos very much affects our everyday life. If you are even semi-sensitive, you are being affected! Don’t worry, there is an end in…
In my gratitude I am always asking for signs and messages to help me know if I am on the right path, truth be told I am not always listening. I get clouded by the every day, as I am sure most people can relate. I am also asking and grateful for supportive friends…
At the age of 25 I had this overwhelming feeling that I was not doing what I was supposed to be doing. I felt as though I needed to be helping people, but was unsure how to. I set out on a spiritual journey in order to figure out what my life purpose was. The…
Yesterday I read a post from someone who said that all of her manifestations over the last 18 months have come true. That is amazing! For me the journey took longer. I can say anything I have manifested over the last 18 months is coming true faster than ever, but my initial manifesting took years!…
It may seem strange but apple cider vinegar (with ‘the mother’) has multiple health benefits including increasing gut health, helping with heartburn, blood pressure, blood sugar control, and even aiding with weight loss! How is this possible? Apple cider vinegar contains Acetic Acid which has the unique healing ability to kill ‘bad’ bacteria while at…
Vacation? Or A Trip? What’s the difference? Are you manifesting yours? I happen to be in Squam Lake, NH on what I call a family trip. A few years ago we went on our first family vacation with 4 kids in tow, 2 under 2. It was a nightmare! lol I wanted to go home.…
So many obstacles. So much noise. How do you possibly get it all done? I get it. I run a very busy acupuncture practice, I have 3 kids of my own and 2 bonus kids, I go to yoga, I am trying to publish a journal, in the editing process of my e-book, and…
It is my pleasure to work with you on your emotional, mental, and physical being. I’m here to help you find alignment. We were all brought here for a reason and to fulfill a purpose. If you are ready, open and willing, I can help you find yours. It’s time that you live the life you’re meant to live! You deserve it and it is my mission in life to help you achieve that.
I’m looking forward to learning and growing with you!
XO Shilamida