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How did you spend your 365 days? 2017 Year in Review .

How did you spend your 365 days? 2017 Year in Review .

If you follow me on Facebook, you know my mantra the last few days has been 2018 is going to be the best year of my life! This is the same mantra that I said as we were approaching 2017, and I can totally say, 2017 has been the best year of my life! Here is my year in...
Breakthroughs

Breakthroughs

Today I had an amazing breakthrough therapy session. The lovely Sacha Horvach, from Breakthrough Solutions helped me to uncover where my rage and anger comes from. For those of you who are new to my life, you don’t really know that side of me, but there is a lot of...
Coaches, Advisors, Healers… Who’s guiding you?

Coaches, Advisors, Healers… Who’s guiding you?

This year has been a year of firsts for me. At the age of 38, it’s not always so easy to realize that we need to reach out for help. Because I am an acupuncturist I have always been open to healing modalities. I pride not going to doctors at all… But I never realized...
Disney’s Animal Kingdom

Disney’s Animal Kingdom

It’s not often you get the opportunity to sweep away for the weekend and head down to Disney, but a few weeks ago I decided I needed some much needed quality time with my kids and it happened to be Jersey week in Disney, so away we went! Because we booked our trip so...
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