​Manifest Blog

Banish Burnout with Breathwork
Banish Burnout with Breathwork It’s no secret that the frenetic pace of daily life, the demands of balancing work and[...]
Why Self-Awareness is an Essential Tool for Personal Growth
Why Self-Awareness is an Essential Tool for Personal GrowthHow well do you know yourself? It might seem like an odd[...]
Anxiety Relief With Acupuncture
​Anxiety Relief With AcupunctureWhen people think of acupuncture, most ​think of pain relief. However, there are literally ​thousands of conditions[...]
Are You Sweating The Small Stuff?
Be grateful that you're alive. If you feel like your life is so down and out right now, that you[...]
Quiet the Noise.
When I talk about quieting the outside noise, I'm not talking about the outside traffic noise. Unless that noise irritates[...]
A Reason, Season, or a Lifetime.
The only thing we have control over in life is our reaction. You do not have control over anything else[...]