Manifest Blog
Mindfulness Practice Benefits Mind, Body, and Soul
Mindfulness Practice Benefits Mind, Body, and Soul The concept of mindfulness has been getting a lot of attention recently. The[...]
Banish Burnout with Breathwork
Banish Burnout with Breathwork It’s no secret that the frenetic pace of daily life, the demands of balancing work and[...]
Why Self-Awareness is an Essential Tool for Personal Growth
Why Self-Awareness is an Essential Tool for Personal GrowthHow well do you know yourself? It might seem like an odd[...]
Anxiety Relief With Acupuncture
Anxiety Relief With AcupunctureWhen people think of acupuncture, most think of pain relief. However, there are literally thousands of conditions[...]
Are You Sweating The Small Stuff?
Be grateful that you're alive. If you feel like your life is so down and out right now, that you[...]
Quiet the Noise.
When I talk about quieting the outside noise, I'm not talking about the outside traffic noise. Unless that noise irritates[...]