A Proud Mom Moment: How My 10-Year-Old Used Breathwork to Heal and Serve Others I don’t know if I’ve ever felt prouder as a mom. Last Friday night, my son Bennett fractured his wrist. By Saturday morning, he woke me up crying in pain from a stomach ache. I tried all my natural remedies — […]

Lately, I’ve been playing a little game with the Universe. I ask for very specific signs — and then I wait. One of the biggest intentions I’ve been putting out is this: God, show me how to age gracefully. No meds. No wheelchairs. Just vibrant, joyful living until the end. And let me tell you […]

Are you constantly worrying about what others think? Saying yes when you really want to say no? You might be stuck in people pleasing — and it’s time to break free. Inside my membership Gratitude 365, this theme has been coming up big lately. But it’s not just my community — it’s everywhere. Most women […]