You can feel the air getting cooler, which means the seasons are about to change, which means fall allergies are on the way! 🍂

Tired of heading to the drug store for relief?

I put together some of my favorite holistic options, available on Amazon for you!

Part of allergy season is a gut response. We need to strengthen the gut in order for the body to fight the allergies.

Some of the things that I use for that is a high quality vitamin c, a vitamin d3/k2 combo, ionic zinc and a probiotic. (This combo is also great to have on hand for flu season).

As for allergies themselves Quercetin and Bromelain are natural antihistamines (think Benadryl).

I use these not only for allergy season but also for cough, cold or any kind of itching. They help support the body’s natural response.

D-Hist and D-Hist Jr are my favorites if you are looking for a one stop shop. I would double the recommended dose for a more powerful impact. These are all natural so you don’t have to worry about overdosing.

BHI is another favorite brand of mine for holistic solutions. My son has a bottle of these by his bedside and his backpack for an instant relief.

You will also find some eye drops and other goodies in this section too!

If you need help with something specific reach out! Happy to help get you the relief you deserve this upcoming season.