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Welcome to your journey of Gratitude and Wellness!

We are GRATEFUL for your visit!
Welcome to your journey of Gratitude and Wellness!

Here you will find information on Author, Spiritual Guide, Healthy Living Mentor, and Licensed Acupuncturist Shilamida.

We are GRATEFUL for your visit!

 

ABOUT SHILAMIDAREGISTER FOR A WORKSHOP

Disney’s Animal Kingdom

It’s not often you get the opportunity to sweep away for the weekend and head down to Disney, but a few weeks ago I decided I needed some much needed quality time with my kids and it happened to be Jersey week in Disney, so away we went! Because we booked our trip so...

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A Ghoulishly Gluten Free Halloween

If you know me, you know I love to throw parties, and my favorite holiday happens to be Halloween! This year we decided to have a fun and healthy gathering for the little ones as well as the adults! From Paleo "KitKats" to clementine pumpkins, from a baby carrot...

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