IT'S SHILAMIDA

I am so happy you landed on my page! My name is Shilamida (Chill with a Sh-ill-ahh-mee-dah) I love to smile, make people laugh and celebrate life. I have lived quite the life and the stories I share are inspiring and motivating! If you vibe with me then, we can create magic together! Looking forward to getting to know each other.

hey there!

Hey friends!

Alright, welcome to another powerful episode where nothing is off the table!

Today’s episode is fitting and timely for the Full Moon taking place tomorrow.

How many times have you heard, forgiveness clears space — for you and them?

That is the power of forgiveness. 

In today’s episode, we dive deep into what it means to forgive yourself, forgive others (even when every bone in your body doesn’t want to), and how you can use the beautiful Hawaiian healing practice of Ho’oponopono to de-escalate emotionally charged situations.

Tune in and let me know what you think!

When we hold onto resentment, anger, jealousy, sadness, it takes a toll on our mind, body, soul wellbeing. It manifests as psychosomatic illness, disorders. We keep manifesting the same cycles because we haven’t yet healed and released them. We haven’t forgiven ourselves and the opposite person. We experience everything in our lives and store it in our body — the good things, the traumatic things, especially the traumatic things.

And unless we do the work and go within and release it fully, it will keep playing in a loop. Because we are still living a pattern, our body keeps score and remembers the story. It is still living in that timeline.

I don’t care how perfect you are. I don’t care how religious you are. You’ve done things in your past that you could go back and repent for, right?

And maybe you have and you’ve forgiven yourself for it. But a lot of us don’t forgive ourselves. We try to forget about it, and we try to move forward. But we trap those emotions inside of our body.

When you can forgive somebody and truly forgive somebody, You don’t have to say it to them.

You don’t have to forgive them, you have to forgive for yourself.

When we practice forgiveness. We’re actually giving ourselves an opportunity to grow in the biggest way possible. What other people think of you is never worse than your worst thing that you think of yourself. So forgiveness has to start from within first.

One of my favorite tools is the Ho’oponopono Prayer — A Hawaiian tradition and Shamanic practice that teaches us that all life is connected. Ho’oponopono is, therefore, not only a way of healing ourselves, but others and our world as well.” – Timothy Freke, Shamanic Wisdomkeepers. This is a prayer of forgiveness. Every day, every moment, whatever it is you are going through, say, “I am sorry, Please forgive me, Thank you, I love you.” This can be said toward a situation or a person either in your daily prayer and reflection, or directly to them. Both are okay. Honor the emotions that surface. And watch how your life changes. The next tool I use is mindfulness and Gratitude Journaling – Try this for jus a month, and watch the frequency of your life shift. Live in immense gratitude. Nothing makes you get a reality check than having gratitude for the most basic things. Things that you already have. Things that some people may perhaps not have. Gratitude for every moment that has brought you here. Practice this every single day.

Loved this episode? Share the love on social media and tag us on Instagram @50shadesofshilamida and let us know your fave takeaway!

We are hosting a 5-day giveway to celebrate the launch of this podcast!

For the next 5 days, we will be releasing a new episode every single day from July 11 till July 17, 2022.

How to enter:

1. Subscribe + Rate + Review the podcast on Apple Podcasts as it helps us get into the ears and hearts of more listeners who need our message, and be entered to win some incredible prizes!.

2. DM us a screenshot of your review!

3. Share this episode on social media and tag us, and tag three friends!

See you tomorrow,

Shil

e.002. The Power of Forgiveness

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Hey friends! Alright, welcome to another powerful episode where nothing is off the table! Today’s episode is fitting and timely for the Full Moon taking place tomorrow. How many times have you heard, forgiveness clears space — for you and them? That is the power of forgiveness.  In today’s episode, we dive deep into what […]

e.002. The Power of Forgiveness

Podcast

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