A Ghoulishly Gluten Free Halloween

If you know me, you know I love to throw parties, and my favorite holiday happens to be Halloween! This year we decided to have a fun and healthy gathering for the little ones as well as the adults! From Paleo “KitKats” to clementine pumpkins, from a baby...

Apple Cider Vinegar for Digestion {Recipe}

It may seem strange but apple cider vinegar (with ‘the mother’) has multiple health benefits including increasing gut health, helping with heartburn, blood pressure, blood sugar control, and even aiding with weight loss! How is this possible? Apple cider...