Category Archives for Manifesting

Decision Quicksand

Want to know a big secret?  Most of our daily decisions don’t require much extensive research. Although you would think this would be detrimental to our growth and harmony, I discovered a study that demonstrated “decisions that are complicated but trivial…cause an inordinate amount of wasted time and unhappiness.”  They called this idea Decision Quicksand, because […]

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Mindfulness Practice Benefits Mind, Body, and Soul

Mindfulness Practice Benefits Mind, Body, and Soul The concept of mindfulness has been getting a lot of attention recently. The data is in and more and more people are turning to mindfulness practices as a way to de-stress, reduce pain, temper emotions, and to generally be more accepting of what’s happening in their lives. Mindfulness teaches […]

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What Is Manifesting?

What is manifesting? Manifesting is a state of mind, manifesting is creating. Every time you think a thought you are manifesting, you just don’t realize it. Our thoughts become actions, our thoughts become reality. Manifesting is simply creating. That’s why my book is titled, “Create the Life You Desire,” instead of manifest the life you […]

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Today I had an amazing breakthrough therapy session. The lovely Sacha Horvach, from Breakthrough Solutions helped me to uncover where my rage and anger comes from. For those of you who are new to my life, you don’t really know that side of me, but there is a lot of anger trapped within.   Sacha […]

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The Season of Giving & Thanks

Ah, how nice was Thanksgiving Day, when all the facebook posts were full of Gratitude? Love, appreciation, and all good things, even if we don’t mean it! And that is exactly where we are supposed to be every day! The lesson is that, on Thanksgiving we muster up some Gratitude because that’s what we are […]

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Taking Chances

Life is all about taking chances. Stepping out of your comfort zone is where you will grow and LIVE. If you stay in your everyday, that’s just what it will be. There will be no excitement, no fulfillment, just routine, mundane everyday life. I write this as I sit on an airplane heading to California […]

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Create The Life You Desire!

The excitement I feel is indescribable. Ever since I could remember, I wanted to write a book!! When I was 27 and I had my first son, I was a hot mess. My dad had passed away, 2 months later my boyfriend and I broke up and moved out of our apartment, 1 month later […]

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Messages from Heaven!! No Coincidences.

So yesterday morning I opened up the junk drawer in my kitchen to leave money for the cleaning crew and I came across this random picture of my dad at one of the last holiday parties we were at together before he passed. I picked up the picture and looked at it. I was mesmerized […]

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You Have to Believe You Have the Power!

The other day a long time friend and patient walked into my office and said “I really need to start asking the Universe for stuff. Everything you put out there is coming true! I can’t believe it!” We laughed about it and it was funny, but the reality of it is that it is true! […]

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