Disney’s Animal Kingdom

It’s not often you get the opportunity to sweep away for the weekend and head down to Disney, but a few weeks ago I decided I needed some much needed quality time with my kids and it happened to be Jersey week in Disney, so away we went! Because we booked our trip so...

Why Should You Be Gluten Free?

    Most people think that they have no issues with gluten and dairy. Neither did I. What people don’t know is gluten and dairy sensitivities show up in very different ways. That random knee or elbow pain you are having, the indigestion, the skin breakouts or acne,...

Love to Puerto Rico

Puerto Rico, one of my favorite places to fall in love, bring my family to, do business with (well at least for my lover and I get to tag along). The beaches, the food, Old San Juan… so much beauty, so much history… My very first time in Puerto Rico, I was 5 years...