​​​​Stamp Out Stress with Acupuncture

​Jennifer D


​​​Shilamida literally saved my life!  I am so grateful to have found her.  Highly recommend her for ANYONE that is struggling with health issues.  Thank you Shil for everything!



What You’ll ​Experience During This ​​Stamp Out Stress​ Treatment

​Long term stress can damage organs, weaken the immune system and risk your overall health and well being in a negative way causing pain and dis-ease in the body.

Acupuncture can stimulate the central nervous system and help to release your body’s natural chemicals to change your reactions to pain, anger and stress.

Correcting the body's Qi (energy) balance gives my patients a sense of relaxation and calm after treatment, and most come back for more to maintain their relaxed state and carry that into their everyday life.

I will go over mindset, affirmations and how to create a positive lifestyle that will help you manage day to day stressors.

What ​To Do Before ​Treatment

​Make a list of all current medications & supplements, as well as any ailments/pain

Wear loose fitting or comfortable clothing

Eat a light meal or snack before your appointment

Use the restroom before your appointment

What Happens During ​Treatment

​An intake interview of your current overall wellness and goals

Identifying pain points, both physical and emotional

Treatment which lasts 30 - 55 minutes

What ​To Expect After Treatment

​Some lightheadedness may occur due to the extended relaxed state, get up slowly

 Discussion around further treatment protocol and scheduling

Recommendations for nutritional adjustments and/or physical activity for heightened benefits

A possibility of placing ear seeds or magnets on the body for a lasting effect after treatment.

About ​​Shilamida

​She specializes in treating anxiety, depression, stress reduction, headaches, migraines, and fertility. That doesn’t mean that ​She will not treat back pain, hip pain or other ailments. What it means is that there is always an underlying emotional attachment to pain and ​her goal is to uncover and heal the root of the problem.

​Shilamida got her masters in Oriental Medicine from Eastern School of Acupuncture in 2012. She practices Kiiko Matsumoto Japanese style acupuncture, which is a style of acupuncture that provides instant feedback to the patient.

Why They Recommend ​

 ​Shilamida Health and Wellness

​Most acupuncturists focus on pain reduction and management, but I believe that most pain comes from emotional disruption.  Unless we unblock the energy that is stuck in the body, we will experience pain and disease. That’s why I specialize in stress, anxiety, depression, migraines and fertility.

I dig deep with my patients, unblocking the pathways to health, wealth and abundance in all areas of mind, body and spirit. We look at nutrition, life habits and create a plan for you to succeed in health and life.

Take a look at what my patients have to say about my treatments and how I have helped them below! I look forward to meeting you soon!

​​Erica S.


​Shilamida, ​Thank you! I am so inspired by you, so grateful for you and so grateful to be a part of a community! 

​Marisa M.


​Shilamida has helped me manage daily stress and anxiety in many different ways. Practicing gratitude on a daily basis, radiating positivity, and using acupuncture and essential oils has transformed my outlook and experience of life. I find that I'm happier, more productive, and others notice this difference. I'm so grateful to have met and learned from her!

​​Shannon H.


​If you are thinking about attending anything that involves Shilamida—quit thinking, andget your body in her presence! I recently attended a 1 day Forgiveness Retreat and it was profound. enlightening. healing. interactive. nourishing. transformative. Shilamida knows how to create the space for you to release, grow, transform and connect with like-minded people. It is a true honor to call her one of my spiritual mentors.”

What Are You Waiting For? Let’s Improve your ​Well Being!