Daily Archives

August 10, 2017

Apple Cider Vinegar for Digestion {Recipe}

It may seem strange but apple cider vinegar (with 'the mother') has multiple health benefits including increasing gut health, helping with heartburn, blood pressure, blood sugar control, and even aiding with weight loss! How is this possible? Apple cider vinegar contains Acetic Acid which has the unique healing ability to kill 'bad' bacteria while at the same time fostering the 'good' bacteria! ACV also contains probiotics, magnesium, potassium, and enzymes. All of these are incredibly health promoting! So, th[...]